Kiansh Dry fruits (Lal Chuara /Lal Sukha Khajoor, 400g) (Pack of 2)

Features

• The information below is per-pack only
• Dried dates are a good source of essential nutrients, including dietary fiber, vitamins (such as B vitamins and vitamin K), and minerals (including potassium, magnesium, and copper). They are also relatively low in fa
• Dried dates are high in dietary fiber, which can aid in digestion, prevent constipation, and provide a feeling of fullness.
• Dried dates are a good source of minerals like potassium, magnesium, and calcium, which support healthy bones and can help prevent bone-related disorders.
• Despite their natural sugars, dried dates have a low glycemic index, meaning they have a relatively small impact on blood sugar levels. This can make them a suitable addition to a balanced diet for those looking to manage their weight.