Ancy Dry Fruits (Flax Seeds /Alsi 1Kg) (250gms X 4) (Pack of 3)

Features

• The information below is per-pack only
• Flax seed is one of the worlds oldest crops. There are two types, brown and golden, both of which are equally nutritious
• Flax seed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid thats important for heart health and found primarily in plant foods
• Flax seed is rich in lignans, which are plant compounds that have been studied for their potent cancer-fighting properties. Interestingly, this seed boasts 75800 times more lignans than other plant foods
• While soluble fiber absorbs water in your intestines and slows down digestion, which may help regulate blood sugar levels and lower cholesterol, insoluble fiber adds bulk to the stool, which may prevent constipation and promote regular bowel movements