4-Week Digital Detox Diary for Kids, A5 Screen-Time Journal

Features

• 4-WEEK SCREEN-TIME CHALLENGE Designed for kids aged 6-15 years, this guided diary takes children through a structured four-week journey with simple activities that encourage more balanced everyday screen habits.
• TRACK DAILY SCREEN-FREE TIME Dedicated tracking spaces allow children to record their screen-free hours and reflect on how they spent that time, making their progress easy to see from week to week.
• A5 GUIDED DIARY FOR HOME ROUTINES Compact and easy to use, the diary can become part of after-school, weekend or family routines and offers parents and children a structured way to discuss everyday technology habits together.
• FUN OFFLINE ACTIVITIES TO TRY Packed with creative screen-free alternatives such as painting, journaling and play-based activities, giving kids practical ideas for what they can do when they put their devices aside.
• REFLECT, LEARN & MAKE BETTER CHOICES Thoughtful weekly prompts encourage children to notice how they feel after unplugging and explore simple ways to switch from screen-based habits to enjoyable offline activities.