Miarita Diabetes Food List Chart, 400+ Foods Glycemic Index Poster with Carbs, Calories, Serving Size (2)

Features

• Comprehensive Diabetes Food Chart: This 8.3" x 11.7" laminated diabetic food chart folds into a convenient tri-fold design and includes detailed nutrition data for 400 foods, perfect for tracking carbs, calories, and glycemic index (GI) to support blood sugar control and smarter eating habits.
• Premium Print Quality: Printed on thick C300 cardstock with vibrant, high-resolution ink. Both sides are laminated with a glossy finish, making the chart water-resistant, colorfast, and highly durable, ideal for frequent use in kitchens, clinics, or educational settings.
• Clear Food Grouping: Organized into 12 essential categories like vegetables, fruits, dairy, snacks, bakery, etc... This diabetes food list helps users quickly locate and evaluate foods for everyday meals or grocery shopping.
• Complete Nutrition Info: Each item includes serving size, carbohydrates (g), calories, and GI value, making it a powerful resource for anyone building a low glycemic index foods list or managing type 1 and type 2 diabetes.
• Use It Anywhere: Designed for ease of use, every food group features bold color-coding and foods listed alphabetically making this chart an ideal tool for diabetic meal planning at home, on the go, or in clinical settings.