Half Foam Roller 90cm Foam Roller for Muscles and Core Stabilization and Balance Exercises Pilates & Yoga

Features

• Portable Foam RollerPerfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, and other exercise activities. Size: 30x14.7x7cm. Lightweight and convenience to move around. With our flex foam roller, you can do training at anytime and anywhere you want.
• Foot Exercises and Calf StretchHigh Density foam roller with stimulating bump for deep tissue massage, medium hard foam and can replace stairs to provides stretch to arch, Achilles and calf muscles, excellent for daily calf stretch and also for plantar fasciitis.
• Exercising BalanceThe foam roller can help improve stability and flexibility and is great for promoting stabilization, core strength and balance. The half round roller provides moderate pressure for learning how to foam roll with less discomfort.
• Neck and Lumbar SupportGreat tool for physical therapy. Use in Thoracic spine or Lumbar curve for stretches. Relieves stress on the lower back during massage. Place under knee or ankle can offload the spine and relieve back strain. Or great posture support for sitting in the car or at your desk.
• A variety of uses Our roller provides you with an extremely reliable and functional tool that can be used for myofascial self-massage, rehabilitation and as part of Pilates or Yoga workouts and fitness routines for all body types.