20-in-1 Home Gym Set with Adjustable Bench, 80kg Rubber-Coated Weight Plates, Dumbbells, Curl & Straight Rods, Gloves, Gripper & Skipping Rope - All-in-One Fitness Kit.

Features

• 20-in-1 Full-Body Workout Functions This bench supports 20 different exercises, including flat/incline/decline press, leg extensions, lat pulldowns, dips, chest fly, preacher curls, and more perfect for total-body training.
• Rubber-Coated Steel Plates (Durable & Floor-Protective) Made of high-density natural Solid rubber, the weight plate is durable and longlisting. The high-quality rubber of change plates prevents your floor from scratching, corrosion, and no peculiar smell.
• 5 Ft Straight Rod & 3 Ft Curl Rod Knurled Grip & Chrome Finish Includes a strong 5-foot straight rod for compound lifts like deadlifts and squats, plus a 3-foot EZ curl bar designed for targeted bicep and tricep workouts. Both bars are chrome-plated with knurled handles for a secure grip and spin-lock collars to keep weights firmly in place.
• Versatile Dumbbell Rods for Upper Body Training Train your arms, chest, and shoulders with the included dumbbell rods that support interchangeable weight plates. The design allows for fast weight changes, giving you complete flexibility across different exercise styles and training levels.
• Tangle-Free Skipping Rope for Cardio & Conditioning Enhance your agility and cardiovascular endurance with the pencil-handle skipping rope. It offers smooth rotation, is lightweight, and ideal for high-intensity interval training (HIIT), warm-ups, or calorie-burning sessions.
• Foam Hand Gripper for Grip Strength & Endurance Boost wrist stability and forearm strength with the included hand gripper. Its foam handles provide comfort and a firm grip, making it perfect for increasing grip power and aiding recovery after heavy lifts or sports training.
• Ventilated Gym Gloves with Palm Padding Protect your hands during intense workouts with padded gym gloves. Designed for breathability, comfort, and grip control, they help prevent blisters and enhance your lifting performance by reducing hand fatigue and slipping.